Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Extra Easy New to EE...

Discussion in 'Slimming World' started by Victoria_30, 13 July 2010 Social URL.

  1. Victoria_30

    Victoria_30 Full Member

    Posts:
    239
    Likes Received:
    1
    Start Weight:
    10st0.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st0.5lb(0.36%)
    Diet:
    Slimming World
    Hi Guys,

    I am a Red/Green lady normally but have been struggling with me losses (all self inflicted!) so I thought I would bite the bullet and try EE for the first time. I was wondering if you could clear something up for me, I understand the plan, I'm just not so sure about the snacking between meals bit. Do I "have" to choose superfree all the time of could I snack on say a few crab sticks? I will make sure superfree is my first option but would like this option in between meals sometimes. I'm sure the food diary just gives you a space to write your HEXA & HEXB, superfree and syns - just want to make sure I am doing this right.
     
  2. Avatar

    MiniMins.com Matched Content

  3. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    You dont HAVE to, its just recommended. I dont, I find it hard to snack of fruit. I snack on lean ham, crab sticks, boiled eggs etc and still have good losses.
     
  4. Victoria_30

    Victoria_30 Full Member

    Posts:
    239
    Likes Received:
    1
    Start Weight:
    10st0.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st0.5lb(0.36%)
    Diet:
    Slimming World
    Thanks! Do you just write this in the superfree section of your food doary then, even though it's not technically super free??
     
  5. babybuffy84

    babybuffy84 Gold Member

    Posts:
    3,110
    Likes Received:
    6
    Start Weight:
    11st4.5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.52%)
    Diet:
    slimming world
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.