Extra Easy New to EE...

Discussion in 'Slimming World' started by Victoria_30, 13 July 2010 Social URL.

  1. Victoria_30

    Victoria_30 Full Member

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    Hi Guys,

    I am a Red/Green lady normally but have been struggling with me losses (all self inflicted!) so I thought I would bite the bullet and try EE for the first time. I was wondering if you could clear something up for me, I understand the plan, I'm just not so sure about the snacking between meals bit. Do I "have" to choose superfree all the time of could I snack on say a few crab sticks? I will make sure superfree is my first option but would like this option in between meals sometimes. I'm sure the food diary just gives you a space to write your HEXA & HEXB, superfree and syns - just want to make sure I am doing this right.
     
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  3. jerricebenton

    jerricebenton Silver Member

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    You dont HAVE to, its just recommended. I dont, I find it hard to snack of fruit. I snack on lean ham, crab sticks, boiled eggs etc and still have good losses.
     
  4. Victoria_30

    Victoria_30 Full Member

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    Thanks! Do you just write this in the superfree section of your food doary then, even though it's not technically super free??
     
  5. babybuffy84

    babybuffy84 Gold Member

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