Hey
well i ordered my mixed bumper pack today and plan on starting on friday.
I have so much weigh to lose so i can ttc 2nd baby.
i plan on doing the 3 shakes and 400cals as i want to get back into running and dont want to put my body into the starvation of the 3 shakes only, does anyone have any ideas what kind of losses i can expect with the additional meal. i have about 149lbs to lose. i have given myself a year to do it! but if i can do it faster then even better. just wanted to say hi and well done to everyone on their loses.
oh yeah i have tried lt but just couldnt get into it which is another reason i am having the extra 400 cals
well i ordered my mixed bumper pack today and plan on starting on friday.
I have so much weigh to lose so i can ttc 2nd baby.
i plan on doing the 3 shakes and 400cals as i want to get back into running and dont want to put my body into the starvation of the 3 shakes only, does anyone have any ideas what kind of losses i can expect with the additional meal. i have about 149lbs to lose. i have given myself a year to do it! but if i can do it faster then even better. just wanted to say hi and well done to everyone on their loses.
oh yeah i have tried lt but just couldnt get into it which is another reason i am having the extra 400 cals