Hello all, I am new to the forum (actually new to forums completely
) I have just started a new weightloss journey. I previously lost over 5stone doing calorie counting and intermittent/extended fasting but the Covid hit and I spent almost a year on furlough and gained back 2 1/2 stone. I have really struggled to get into the right mindset to fast so decided to give Exante a go! It's my first time doing meal replacement dieting so it's a bit daunting but a few days in and have lost 4lb so far (although this could be water weight) I would love to hear from anyone else who is starting out on Exante or has experience with it. ![Smiling face with smiling eyes :blush: 😊](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f60a.png)
![Grimacing face :grimacing: 😬](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f62c.png)
![Smiling face with smiling eyes :blush: 😊](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f60a.png)