Hi, I started on Lipotrim TFR 30th August, i have my first weigh in on friday this week, I know its only 5 days but I wanted to stick to regular fridays. Its my 3rd day now, and feel great, the first 2 days were the worse, it wasn't the hunger, or thirst it was the headaches :cry: Hopefully Ketosis won't be that bad if Ive already had a banging head for 2 days, or maybe it was my 2 shouting children.........???
Im going back to the gym tonight to resume the kettlebells class, I usually do 2 a week so am going to stick with that. The children are back to school monday, so more organisation will be needed, my husband is cooking for himself and the children for the first week just to make it easier on myself, but I must say I have not been tempted, did wake from a nightmare last night that I was eating a crisps, Thank Goodness it was only a dream!!