Hi
I tried SW some eyars ago; I didnt lose any weight so changed to WW.
I lost 4 stone with WW.
I have started SW again; i joined and attended meetings; I only lost 3lb the whole 8 weeks. When submitting my food diary I was told I probably was not being honest; hence I left. I was following plan 100% why lie; im only fooling myself. I have tried again following at home. Sadley no joy? i am not gaining nor losing?
I cannot exercsie as I have a muscle condition (similar to dystrophy)
I want to give it one more go and tips or help will be most welcome .....................
thanks
I tried SW some eyars ago; I didnt lose any weight so changed to WW.
I lost 4 stone with WW.
I have started SW again; i joined and attended meetings; I only lost 3lb the whole 8 weeks. When submitting my food diary I was told I probably was not being honest; hence I left. I was following plan 100% why lie; im only fooling myself. I have tried again following at home. Sadley no joy? i am not gaining nor losing?
I cannot exercsie as I have a muscle condition (similar to dystrophy)
I want to give it one more go and tips or help will be most welcome .....................
thanks