Hey all!
Ive been on Lipotrim since July of 2011 weighing in at 15st.9lbs on Christmas eve I weighed in at 8st.6lbs. In total I lost 7st 3lbs! Which is amazing and I exercised 4times a week at the gym, dedicated was the very word! HOWEVER! since Christmas ive found it very hard to go back on to after breaking it on and off, ive put on 11lbs not too bad I know but it goes on quickly and i can notice it already! and have not been back in the gym since xmas!
It seemed if it was not nailed down I would eat it! why I dont know but I have started fresh and am on my second day TFR and am 100%
So im starting fresh again weighing in at 9st.3lbs and wish to get down to 8stone, so I can do refeed for 2weeks so the weight does not all go back on! I have nothing coming up now until paddys day so I hope to be at my goal and refeed done for then! fingers crossed I get back in the swing of it and on my exercise buzz again!
I have always used this site for inspiration and help answer my questions. U guys are so supportive and I think I need the support this time around and to help use as I have lost over 7stone on the diet and it does feel amazing!
anyway did not mean to write so much and heres to the final hurdle!
Mary Joe!!
Ive been on Lipotrim since July of 2011 weighing in at 15st.9lbs on Christmas eve I weighed in at 8st.6lbs. In total I lost 7st 3lbs! Which is amazing and I exercised 4times a week at the gym, dedicated was the very word! HOWEVER! since Christmas ive found it very hard to go back on to after breaking it on and off, ive put on 11lbs not too bad I know but it goes on quickly and i can notice it already! and have not been back in the gym since xmas!
It seemed if it was not nailed down I would eat it! why I dont know but I have started fresh and am on my second day TFR and am 100%
So im starting fresh again weighing in at 9st.3lbs and wish to get down to 8stone, so I can do refeed for 2weeks so the weight does not all go back on! I have nothing coming up now until paddys day so I hope to be at my goal and refeed done for then! fingers crossed I get back in the swing of it and on my exercise buzz again!
I have always used this site for inspiration and help answer my questions. U guys are so supportive and I think I need the support this time around and to help use as I have lost over 7stone on the diet and it does feel amazing!
anyway did not mean to write so much and heres to the final hurdle!
Mary Joe!!