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New to my little pills of life


Mostly harmless
You just need to be under 5g per 100g

I just have a bowl of branflakes (with semi skimmed milk) and a cup of tea for breakfast :)


Go on smile! =)
Special K honey for me :p


Gold Member
if i were to eat cereals and such like i too like my sugar on my weetabix.... but having things like cheerios or nestle clusters, as i dont need things like sugar on them..

also have had kellogs crunch nut too...

remember you can have 15g per meal.. its just the 5g per 100g you need to try and stick below.

hope this has given you some ideas


Full Member
oh cool chrunch nuts cornflakes it gets better, when u have to look at the fat on everything it really makes u see what crap they put in food. Thank u every one