• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

New to propoints


Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
Hun, you really shouldn't be hungry all the time on this diet.... The idea is to cut down the carbs (which will leave you feeling hungry a short time after eating them) and up the protein - keeping you fuller for longer. Fruit is completely "free" so you can snack on that..... Honestly, in 6 weeks of being on pp's I've not felt hungry once....

But, in answer to your question, yes you can split the weeklies over 7 days... x


I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
Some people do feel hungry and some don't. Its not really wrong either way. You have started on the lowest amount of points, whereas some people (like me) are on a lot more... I'm on 45 and sometimes its hard to even feel like you are filling the day, not to mention just eating til your full.
I have good days where I find myself having to use points up at the end of the day and then there are days where I just want to eat everything in sight but on those days I just remind myself that that's how I got this big 'in' the first place!! Your body will adjust to the new amount of food just keep at it! X

Similar threads