New to Slimming World - Hayley's EE food diary!

[HayleyAlexandra]

Hello all!

I am a newbie to Slimming World and this site! I started SW online last Tuesday, and for my first WI yesterday I had lost 3lbs!! Woo Hoo!

I wanted to keep a track of my food diary on here to A) keep me on track and B) To get some inspirations and tips from everyone!

So here is today:

Breakfast - 0% greek yogurt with banana and 2 tbsp honey (1 syn) Tea made with skimmed milk from HEXA

Snack - 1 alpen light (HEXB)

Lunch - homemade pasta made with passata, lean bacon and garlic. Apple.

Snack - 1 alpen light (HEXB)

Dinner - Honey and soy chicken stir fry made with 3 tbsp honey (1 syn as this is for me and my boyfriend, so will only have half) and soy. lots of chopped courgette, magetout and baby corn, with rice.

Dessert - Snack size twirl (6 syn)

Total syns - 8 syns

Any comments or critism will be well recieved!

 

[emma_partington27]

Looks like a fab day betta than mine! Well dun on the loss its brilliant! X

 

[Francesca Rose]

Well done on your first weigh in! 3lbs is a great start! I'm a newbie to both of these too! Only joined minimins today! Hope the rest of your week goes well

 

[HayleyAlexandra]

Hey girls! Thank you both for your replies, I am so sorry I have only just replied! I am still getting used to this site.. It's a bit confusing! Hehe. Your comments put a smile on my face ;O) xx

 

[emma_partington27]

How u gettin on?

 

[HayleyAlexandra]

How u gettin on?

Hi Emma! I think I am getting on ok, I had a glitch on Saturday night after having 2 glasses White wine and 3 vodkas! Eeek! Take a look at my food diary and let me know your thoughts how long have you been doing SW for? Do you enjoy it? X

 

[emma_partington27]

Hi Emma! I think I am getting on ok, I had a glitch on Saturday night after having 2 glasses White wine and 3 vodkas! Eeek! Take a look at my food diary and let me know your thoughts how long have you been doing SW for? Do you enjoy it? X

Ur food looks great xx ive been doing slimming world since February and im loving it had a couple ov shaky weeks recently but tried bein gud this week so hopefully i can get my club 10
Ahh thats nothing alcohol wise wen i go out i go out lol not that i get to go out much! But i love cocktails so theres prob loadsa syns in 1!

 

[HayleyAlexandra]

Ur food looks great xx ive been doing slimming world since February and im loving it had a couple ov shaky weeks recently but tried bein gud this week so hopefully i can get my club 10
Ahh thats nothing alcohol wise wen i go out i go out lol not that i get to go out much! But i love cocktails so theres prob loadsa syns in 1!

Ah I am glad you're loving it what day is your WI? good luck, I hope you get club 10!
Oooh I love a cocktail too, but you're right, they're prob syntastic! Haha. X

 

[emma_partington27]

Ah I am glad you're loving it what day is your WI? good luck, I hope you get club 10!
Oooh I love a cocktail too, but you're right, they're prob syntastic! Haha. X

Its thursday hun wens urs? It seems that most things r synfull lol esp my fav choccie!!

 

[HayleyAlexandra]

Its thursday hun wens urs? It seems that most things r synfull lol esp my fav choccie!!

Mine is Tuesday.. So tomorrow, eeee! I do it online so weigh in from home. Apart from Saturday nights 'glitch' I have been angelic all week, so hoping for a loss!
Oh god how i love choc! What's your fave? X

 

[emma_partington27]

Mine is Tuesday.. So tomorrow, eeee! I do it online so weigh in from home. Apart from Saturday nights 'glitch' I have been angelic all week, so hoping for a loss!
Oh god how i love choc! What's your fave? X

Erm... Everythin lol mars bars galaxy caramel dairy milk boost crunchie munchies lol yeah pretty much anythin been really gud thou ive bought loadsa treat size ones that range from 3- 6 syns depending on which i hav u can get um from pound shop i got mars bar 4 syns milky way 3.5 syns and twirl 6 syns
Gud luck for tomoz xx
Im just sitting down with a hot choc lovely!