1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

new to sw and concerned...

Discussion in 'Slimming World - Weekly Weigh In' started by kesimm, 23 March 2014 Social URL.

  1. kesimm

    kesimm New Member

    I had my first club last week, first weigh in and getting used to the EE plan.
    However, I am a naturally fussy eater and don't get many superfree foods in my diet.
    Any tips? I'm genuinely petrified of first WI.
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Happy Holidays

    Happy Holidays Gold Member

    What super free do you like there are loads to choose from. Otherwise take a look at the diaries on here & see if you can get some ideas ;)
  4. Mrsbod

    Mrsbod Full Member

    Most super free can be blitzed in a sauce so you would really not know they were there, or in a soup. Do you like any fruit? If you really aren't a fan, maybe doing original or green days might work better for you as you have no need to include super free (though for general health they are a boost)
  5. kesimm

    kesimm New Member

    the consultant didnt tell me about green or original...just EE.

    oooh soups are a good shout. thanks!

    ive been eating loads of fish, the odd superfree when I can, having the healthy extras, and limiting syns...most I've gotten to is 10 Friday coz had some wine!
  6. Mrsbod

    Mrsbod Full Member

    I think there is a separate book for the other plans. See how you get on, and you could ask your consultant about red and green if you still don't think you are managing the 1/3 free. Soup is brilliant, if I have some before my main course, I am so full!

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.