Hi All
I am new to SW and have just been getting some ideas from the food diary section. I have been doing SW for 3 weeks now and am becoming a bit dis heartened with my weight loss. I seem to be eating so much healthier than I did before (i think i may begin to resemble an apple soon!) but am only losing a small amount each week. I tend to cheat and weigh myself a few times during the week and find i weigh heavier than the week before. I am doing SW online and so have decided to look on here for inspiration.Any tips would be appreciated. I am doing EE as I find it good for fitting in with the rest of the family.
I am new to SW and have just been getting some ideas from the food diary section. I have been doing SW for 3 weeks now and am becoming a bit dis heartened with my weight loss. I seem to be eating so much healthier than I did before (i think i may begin to resemble an apple soon!) but am only losing a small amount each week. I tend to cheat and weigh myself a few times during the week and find i weigh heavier than the week before. I am doing SW online and so have decided to look on here for inspiration.Any tips would be appreciated. I am doing EE as I find it good for fitting in with the rest of the family.