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Discussion in 'Slimming World' started by Emersyn, 5 February 2014 Social URL.

  1. Emersyn

    Emersyn New Member

    Hi everyone - I'm new to this diet having never done it before and would love some advice. I'm doing this myself with the books.

    I'm doing red/green days - does this mean I can have 2 HEa and 2HEb per day?

    Thank you :)
     
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  3. MrsSOS

    MrsSOS Full Member

    Diet:
    Slimming World: Extra Easy
    I don't know the answer to your question (I'm doing Extra Easy and only been on it one week) but I did want to say ...


    ... :welcome:
     
  4. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Welcome!

    Yes you're correct :)
     
  5. Emersyn

    Emersyn New Member

    Thank you for the welcome, and phew ;)

    3rd day today and I can't believe how much food I've eaten and nor can I imagine losing weight with this but I do feel better already - it really does encourage you to think about your choices :)
     
  6. Berryred

    Berryred Gold Member

    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    So true fill up on super free and your free foods it's a struggle sometimes but someone's got to do it! (I say as I crunch though a plate of carrots, peppers, cucumber and cottage cheese with lots of ham ) ?
     
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