beautifulbutterfly
Full Member
I have been doing xenical since monday, i have been exercising loads. Ive biked about 20 miles on the exercise bike these past four days and my diet has been good.
I cheated on the scales and weighed myself after 4 days and nothings change, is it not good to do this? or have i simply not lost anything? , also its totm when i started and still now. I just feel like ive put so much effort in and lost nothing :wave_cry:
I cheated on the scales and weighed myself after 4 days and nothings change, is it not good to do this? or have i simply not lost anything? , also its totm when i started and still now. I just feel like ive put so much effort in and lost nothing :wave_cry: