Hi all
Am new to these forums so first of all want to say hi to everybody (before I unload my doom and gloom) and apologise if I've done something outside the usual posting etiquette - wrong board etc;
Anyway, I've been doing slimming world since April, and taking the scenic route. That has been fine, because generally I was loosing weight. Anyway, I was 1lb away from my 1.5 stone award and something clicked (the wrong way) inside me. I gained 3lb last week; which is attributed to 3 nights out, that time of the month and also a bit of water retention having cycled a very tough 37 miles the day before weigh in.
When I write it down like that it seems so rational, but I was so devastated about the gain and I haven't been able to pull my socks up ever since.
Any words of wisdom....or people who've been there, done that didn't give up and got their shiny sticker just a week or so behind schedule?
Thanks in advance
Am new to these forums so first of all want to say hi to everybody (before I unload my doom and gloom) and apologise if I've done something outside the usual posting etiquette - wrong board etc;
Anyway, I've been doing slimming world since April, and taking the scenic route. That has been fine, because generally I was loosing weight. Anyway, I was 1lb away from my 1.5 stone award and something clicked (the wrong way) inside me. I gained 3lb last week; which is attributed to 3 nights out, that time of the month and also a bit of water retention having cycled a very tough 37 miles the day before weigh in.
When I write it down like that it seems so rational, but I was so devastated about the gain and I haven't been able to pull my socks up ever since.
Any words of wisdom....or people who've been there, done that didn't give up and got their shiny sticker just a week or so behind schedule?
Thanks in advance