New to this - question about receipes

Discussion in 'Slimming World' started by kookiethekat, 7 April 2009 Social URL.

  1. kookiethekat

    kookiethekat Full Member

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    Morning all, I am a new SW'er having defected from WW lol.

    I have printed off some recipes from the SW website but some of them don't say how many syns on a red day - does that mean it is no syns (the one I am looking at is the chicken kiev).

    Thanks and look forward to getting to know you all

    Jo xx
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

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    Think the kiev is 2.5 syns per serving?
    x
     
  4. HellieCopter

    HellieCopter Gold Member

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    It should say somewhere! I'll go have a look....
     
  5. *Fallen Angel*

    *Fallen Angel* Full Member

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    It usually does say.

    Welcome anway....I am a defected WW'er too!
     
  6. Vodkamonster

    Vodkamonster Full Member

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    I'm ex-WW too. I far prefer EE on SW!
    Good luck! :D
     
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