emz.is.shrinkin
on the shrink.!!
hi everyone.
my name is emma and i am looking for a bit of support.
i have been going to rosemary conley classes along with my mum since the beginnig of november. after a fabulous first couple of weeks and a loss of 8lbs i have went way off the rails.
i had a bad week and then pulled myself back and then i had flu and gained again and since hten i have fluctuated between a 5 and 8lb loss. although now im sure im back at my start weight again:break_diet::break_diet:
i thought i would drop in here as RC is all about calorie controlled diet along with low fat and the RC thread is virtually dead, so i thought there would maybe be a little more activity on this bit of the forum and people on here that are sort of in the same boat as me.
i have a weigh in at RC 2moro nite which i aint looking forward to as we havent been able to make class the last couple of weeks due to the snow and i KNOW i have put lots of weight back on.
and when im feeling this crap about myself i really dont wanna be feeling like a failure in front of my leader. :cry::cry::cry:
anyway, i want to get back on track and start properly again on 3rd jan. going to try and build my mind up to it over the next couple weeks. i have also ordered the jillian michaels '30 day shred' dvd which i hope to start along with the diet. soo many people are doing the shred dvd at the mo on some of the forums on here and the results are fantastic. so if anyone would like to join me as a shred buddy that would be fab.
i hope u are all doing good and i look forward to getting to know u all over the near future. merry christmas and a happy new year everyone xx
my name is emma and i am looking for a bit of support.
i have been going to rosemary conley classes along with my mum since the beginnig of november. after a fabulous first couple of weeks and a loss of 8lbs i have went way off the rails.
i had a bad week and then pulled myself back and then i had flu and gained again and since hten i have fluctuated between a 5 and 8lb loss. although now im sure im back at my start weight again:break_diet::break_diet:
i thought i would drop in here as RC is all about calorie controlled diet along with low fat and the RC thread is virtually dead, so i thought there would maybe be a little more activity on this bit of the forum and people on here that are sort of in the same boat as me.
i have a weigh in at RC 2moro nite which i aint looking forward to as we havent been able to make class the last couple of weeks due to the snow and i KNOW i have put lots of weight back on.
and when im feeling this crap about myself i really dont wanna be feeling like a failure in front of my leader. :cry::cry::cry:
anyway, i want to get back on track and start properly again on 3rd jan. going to try and build my mind up to it over the next couple weeks. i have also ordered the jillian michaels '30 day shred' dvd which i hope to start along with the diet. soo many people are doing the shred dvd at the mo on some of the forums on here and the results are fantastic. so if anyone would like to join me as a shred buddy that would be fab.
i hope u are all doing good and i look forward to getting to know u all over the near future. merry christmas and a happy new year everyone xx