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Discussion in 'Lipotrim Forum' started by mjt123, 12 July 2009 Social URL.

  1. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    hello im not sure if ive posted this right or not?? lol. i've been doing the LT for the last 5 days and have been reading all your comments its really kept me focused. i did the diet before about 4 years ago but didnt do the refeed so put the weight back on and moved very close to a bakery and chinese lol. cant wait to be weigh on tuesday very excited now. hope everyone is doing well. :D
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Hiya and welcome to the forum!!

    How much do you have to lose?

    You should set up a weight loss ticker, its great and when you see how much youve lost with every post you make its brilliant :)

    Welcome and good luck on your journey xxxx
     
  4. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    thanks

    about 4st.shouldnt take to long. how do you set up a ticker ? thanks:)
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Click on one of mine and it will take you to another website, Click that you want to set up a weight loss ticker and then follow the steps :) xxx
     
  6. Han_Han

    Han_Han ...

    Posts:
    1,321
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    28
    Start Weight:
    17st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st0lb(17.65%)
    Diet:
    Lipotrim
    Hi

    Best of luck for your weigh in! I think it helps knowing how effective the diet can be :) & I've also found browsing through the threads very inspirational (& check out the slideshow if you haven't already!)

    Hannah
     
  7. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    think[​IMG] ive done it right thank u.:)
     
  8. Mini

    Mini Administrator Staff Member

    Posts:
    31,901
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    1,013
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
  9. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    think ive done it thanks for the help im abit rubbish on the computer lol. if not gonna go though it again from the begining:D
     
  10. Mini

    Mini Administrator Staff Member

    Posts:
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    1,013
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    You have it now:clap:

    Well done!

    Love Mini xxx
     
  11. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    thank you for all your help mini the tickers are brilliant. be good to see it moving soon. ive read back all the threads on this site quite far everyones really supportive its the best site ive visited and the first time ive ever posted anything :D
     
  12. Doirin

    Doirin Positivity is the key

    Posts:
    1,602
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    31
    Start Weight:
    20st5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st3lb
    Lost(%):
    6st4lb(30.88%)
    Diet:
    Lipotrim, now weight watchers
    Hi Mjt,
    welcome and best of luck for the first week. Keep yourself hydrated and busy. Come on here as often as you can for support and the weeks will fly. Glad you got your ticker sorted, it is great when you add that first weight loss in and from then on it gets even better. Have a great first week.
    Doirin
     
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  13. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    thanks doirin. well done to you youve lost loads :D yes im keeping myself busy have been making the family loads of lovely meals. i like to cook, by the time ive cook for them all. i dont want to eat it happy with me shakes.
     
  14. munchies

    munchies Full Member

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    keep yourself busy it makes a big differance - even washing up their dinner plates help - just make sure you get rid of leftovers - my dog
    is the happiest dog on the planet now
    love munchies xo
     
  15. katy73

    katy73 Silver Member

    Posts:
    589
    Likes Received:
    9
    Start Weight:
    12st3lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lipotrim
    Welcome, we were all learning when we first came on here, best of luck to you x
     
  16. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    yippie half a stone down on to week 2.
     
  17. Sharpalina

    Sharpalina Full Member

    Posts:
    103
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2lb(22.22%)
    Diet:
    Lipotrim.. :)
    Good on you! Best of luck for week two xx
     
  18. Nenya

    Nenya Full Member

    Posts:
    334
    Likes Received:
    3
    Start Weight:
    13st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.54%)
    Diet:
    Lipotrim
    Well done ! Thats a brilliant start, you should feel very proud of yourself.
     
  19. mjt123

    mjt123 Member

    Posts:
    30
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st4lb(7.76%)
    Diet:
    lipotrim
    thanks guys. really focused for doing at least 6 weeks and refeed properly. wow youve both done really amazing hope to catch up soon lol. :)
     
  20. Hellie Eds

    Hellie Eds Full Member

    Posts:
    82
    Likes Received:
    1
    Start Weight:
    14st13lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st2lb(27.75%)
    Diet:
    Lipotrim/Rosemary Conley
    Well Done Mjt123 on your fab loss. I too had just over 4 stone to lose and I have done that now, my starting weight was the same as yours to. I have done 8 weeks TFR then a refeed and break(healthy eating) and then another 3 weeks TFR going to refeed tomorrow and lose the last few pounds healthy eating. So as I am sure you are aware it can be achieved good luck with the rest of your journey. xx
     
  21. BEXS99

    BEXS99 Member

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    20
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    well done you, i'm on day 2 and found it incredibly hard, am going to try tomorrow as cheated abit tonight as got muchies, cleared out the fridge now so no more food to much on, save temptation.... Keep it up ...
     
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