katoof
Silver Member
Hi everyone, I have joined w.w and am finding it a bit daunting but I know its only week one.
Any advice people have would be great, especially for low point filling snacks would be great.
I have lost nearly 13st over the past 19 months ( 9.5 stone on slimming world and nearly 3.5 stone calorie counting) I am hoping weight watchers will help me loose my last 2.5 stone
Also does anyone know if you can just change meetings if you are on doctors referral, I joined on Wednesday and didn't find the lady running it helpful, I was handed the books and told I will be fine if I read them, I could really have done with a little more advice as I have never done w.w before, is this normal at a meeting?
Any advice people have would be great, especially for low point filling snacks would be great.
I have lost nearly 13st over the past 19 months ( 9.5 stone on slimming world and nearly 3.5 stone calorie counting) I am hoping weight watchers will help me loose my last 2.5 stone
Also does anyone know if you can just change meetings if you are on doctors referral, I joined on Wednesday and didn't find the lady running it helpful, I was handed the books and told I will be fine if I read them, I could really have done with a little more advice as I have never done w.w before, is this normal at a meeting?