New to WW and need help!

[Serendipity]

Hiya
New to ww!
Anyone got any good tips for week one to get good results?? It's my second day and i'm not doing very well
Thanks
S xx

 

[mrsm2007]

hello and welcome, i would say dont think of it as a week of being good just take each day 1 at a time and just concentrate on staying within your points from breakfast to bedtime,1 meal at a time-maybe plan what your going to eat and snack on should a snack attack happen and before you know it you've done 7 days all 100%.

goodluck, you can do this and theres lots of support here to be had to help keep you on track xx