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New to WW and need help!

#2
hello and welcome, i would say dont think of it as a week of being good just take each day 1 at a time and just concentrate on staying within your points from breakfast to bedtime,1 meal at a time-maybe plan what your going to eat and snack on should a snack attack happen and before you know it you've done 7 days all 100%.

goodluck, you can do this and theres lots of support here to be had to help keep you on track xx
 


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