EmmaLouise81
Full Member
Hi!
I thought I would pop in and say hello to you guys.
Last June I started teh cambridge diet and went from 21.7 stone to 13.2.....unfortunately in February I started feeling very ill and found out my iron level was very low.
I came off CD then went on it, off, on etc etc etc
Just tried to restart it but felt so very ill, I guess my body has had enough.
I was never someone who sat with lots of junk food or ate all day. My weight has been a problem ALL my 27 years and with having M.E my activity levels are not high.
Unfortunately I dislike a lot of food but do like things like Pasta and potatoes, fine if you are burning it off but I was not.
Recently I have developed a very unhealthy attitude to food, scared of it and then would eat something and well, try and get rid of it if you get my drift!
When I weighed myself recently I was in the 14 stones...apparently weight gain is to be expected if you come off CD completely.
Beating myself up about it all, but something clicked tonight...which is why I am still up. I am a size 14/16 from a size 26/28 and yet I am still moaning! I need to appreciate what I have now and get on with it.
So WW seems the best option, I can eat with my friends and family while losing weight.
Feel this is right for me now so I hope to 'see' you all around!
I thought I would pop in and say hello to you guys.
Last June I started teh cambridge diet and went from 21.7 stone to 13.2.....unfortunately in February I started feeling very ill and found out my iron level was very low.
I came off CD then went on it, off, on etc etc etc
Just tried to restart it but felt so very ill, I guess my body has had enough.
I was never someone who sat with lots of junk food or ate all day. My weight has been a problem ALL my 27 years and with having M.E my activity levels are not high.
Unfortunately I dislike a lot of food but do like things like Pasta and potatoes, fine if you are burning it off but I was not.
Recently I have developed a very unhealthy attitude to food, scared of it and then would eat something and well, try and get rid of it if you get my drift!
When I weighed myself recently I was in the 14 stones...apparently weight gain is to be expected if you come off CD completely.
Beating myself up about it all, but something clicked tonight...which is why I am still up. I am a size 14/16 from a size 26/28 and yet I am still moaning! I need to appreciate what I have now and get on with it.
So WW seems the best option, I can eat with my friends and family while losing weight.
Feel this is right for me now so I hope to 'see' you all around!