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New to WW

Tonic

Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
#2
Yes, parsnip peas sweetcorn and beans also have points

Parsnip = 2pp for a medium parsnip (90g weight)
Peas / sweetcorn = 2pp per 80g weight
Beans (i.e. butter/cannelli etc) = 1pp per 35g weight

as far as I am aware all other veg is free

All fresh fruit is free - some tinned varieties have points tho.
 
#3
Fantastic! Thank you!

Really hoping for a good weight loss this week so didn't wanna be making silly mistakes!!

Need to lose 3stone by July......a lot of hard work ahead!
 
S: 13st3lb C: 9st13lb BMI: 21.1 Loss: 3st4lb(24.86%)
#4
There are more veggies than that which you need to allow PP for unfortunately... here is the full list;

avocado, parsnips, potatoes, sweet potato, sweetcorn including corn on the cob (excluding baby corn), yams, peas (excluding sugar snap, snow/mangetout), beans (excluding runner, green, french-style or beansprouts), lentils, cassava/yucca/manioc, olives, plantain

HTH :)
 
#5
Excellent! Think I might have to invest in some books to help me on my way! Thou this website us proving to be a great resource......everyone is soooo helpful!

Xx
 




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