Morning Ladies & Gents
As my post is called New Week / New Start I am doing just that. I have re-started my ticker and reset my goals. I just decided over the weekend that I needed a "new start" on the weight loss front and felt that the weight I have already lost was not helping me. Does this make sense? I was getting a bit complacent in that I knew how to cheat the system and have something bold to eat....so you can imagine how I felt when I was up 4lbs over the weekend. :cry:So that hit a nerve and I've decided that I am on this now for the long haul and I am going to be serious about it "THIS TIME". Plus the exercise is going to start this morning too. And I am back on my 24pts daily - no more of this only using 18-20 of them. I know that some weeks I am going to struggle cause of the chemo and medication but I can do this - we all can.
As my post is called New Week / New Start I am doing just that. I have re-started my ticker and reset my goals. I just decided over the weekend that I needed a "new start" on the weight loss front and felt that the weight I have already lost was not helping me. Does this make sense? I was getting a bit complacent in that I knew how to cheat the system and have something bold to eat....so you can imagine how I felt when I was up 4lbs over the weekend. :cry:So that hit a nerve and I've decided that I am on this now for the long haul and I am going to be serious about it "THIS TIME". Plus the exercise is going to start this morning too. And I am back on my 24pts daily - no more of this only using 18-20 of them. I know that some weeks I am going to struggle cause of the chemo and medication but I can do this - we all can.