New year new me! 85lbs to go 5lbs down

Sounds like u are doing great. I must try cooking with quorn, I always forget about it.
 
Thanks! I cook with quorn lots because I don't like mince much. Never get any chewy fatty bits in quorn lol.
Im so tired today! Like I have no energy at all been hard work making myself do anything!

B- special k and milk
L- noodles and toast with cheese
T- Chicken and vegetable soup, bread
Sn- fat free yogurt, apple, carrot sticks

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Was naughty today! Whoops!

B- cereal and milk
L- leftover vegetable soup and bread
tHEN
A slice of lemon cheesecake and a blob of ginger ice cream (it was amazing) but very bad!!!

T- chicken,peppers and onions in Cajun spice with salsa, rice, salad in wrap.

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nothing wrong with a bit of cheesecake every now and again :D afterall healthy eating is about a balanced diet, sounds like you are doing fab x
 
Apologies on the lack of update been suffering with food poisoning since weds night. Lost half a stone so far but that's not true loss just being ill. So far only managing to stomach water, had 3 spoons boiled rice an 2 pieces toast since weds. Won't be updating until I can eat again.

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Yesterday had

Bowl ready brek
4 slices fat free bacon
1 piece bread
1 bottle of lucozade

(yeah still ill)

Weigh in shows 5 1/2 lbs off this week. I suppose 3 days of barely eating can do that though it's hardly healthy. Starting to feel more human although couldn't be less interested in food!

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