Soooo i know its not the new year YET, however no point in carrying on the xmas bingeing for another 3 days! i woke this morning, late... opps was meant to meet a friend for lunch before which i should have gone to the gym> home> showered. ended up spending an hour on the fone to lawyer [sorting out an accident i had two years ago which resulted in me putting on weight i had lost through CD] so was running more behind. so gym closes at 5. meant to meet friend at 2. in my head i was thinking i cant cancel friend as have not seen her in 6months, leave gym. all of a sudden i thought no i cant do that i wrote on mins that im starting today and ill start a thread for my diary! so the thought of even one person thinking 'hmmm where is preets update she was meant to start' made me go to the gym today! thank you all hehe gym, didnt do alot, but im gonna ease in slowly in the hope of not passing out because of my poor fitness! Tredmill ,distance 1.75, incline 2, level 5.5 20mins X Trainer, distance 1.33, level 4, 10mins now that dont seem much to me buts its 30mins cardio which i can build up from. now the naughty bit, ate 1900cals but thats cos i ate out at a thai place [changed meeting with friend from lunch to dinner date]. was really good until then. so goal 2moro is to get to 1500 cals with = exercise as today.