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hiya welcome to minimins good luck :)
Welcome to minimins. What is it with men for making you put on weight?! Hope he is being very supportive of you. Good luck and be sure to stay on here, is an amazing place!
Hello everyone

New on here - created a tracker but don't know how to copy in onto this website. Its wonderful to hear everyones stories - struggles and weight losses. It sure does give me motivation. Lost 3lbs in first week - lets hope this continues - Good luck to you all
hi there is a thread on here somewhere explaining what code to put into ur signature to get it on here (took me several attempts lol) :D
if u go to the top of the page (where the blue bit is) click on tutorials :)
Is my ticker working

Just posting an entry to check if my ticker is on - thanks for all your help
Thanks everyone! Managing to stick to it so far, lost 2 and 1/2 pounds first week, next weigh in on Friday! Making new things - syn free paella, cheese filled meatballs, carbonara and lots of sw chips!! Trying to make myself drink more - bad habit of drinking nothing through the day!

good luck Kmac , once you get into it it's not so bad. Yes you really need to drink loads - but loads of the right stuff - it's loads of the wrong stuff that got us in this mess in the first place .....lol xx

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