Hi all,
Fairly new, visited a few times in the past even had an account (which i forgot the details for). I have been hovering around the same weight for a while now and would like to reach my goal this year. As far back as I can remember I have been a bit heavier but after months of trying and failing i'd love to get on the wagon and get rolling towards my goal.
I do have gym membership and have a treadmill but despite this I'm finding it hard to catch the "running bug". I have been eating healthier this past week with soups and salads but fall down at hurdles when tempted by surroundings whether it's friends/colleagues. Although I managed to resist that temptation today.
I guess i'm here for the great advice and motivation, hopefully it will get me nearer to my goal.
Andy
Fairly new, visited a few times in the past even had an account (which i forgot the details for). I have been hovering around the same weight for a while now and would like to reach my goal this year. As far back as I can remember I have been a bit heavier but after months of trying and failing i'd love to get on the wagon and get rolling towards my goal.
I do have gym membership and have a treadmill but despite this I'm finding it hard to catch the "running bug". I have been eating healthier this past week with soups and salads but fall down at hurdles when tempted by surroundings whether it's friends/colleagues. Although I managed to resist that temptation today.
I guess i'm here for the great advice and motivation, hopefully it will get me nearer to my goal.
Andy