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BREN

is going to loose!
#1
Hi

I'm Brenda, a big hello to everyone and I am looking for a little help me along and support as at the moment my focus is not there.

I've recently finished a program and during my finishing I had to go on medication, steriods, and I've put on around 6 kilos. I know what I have to do to lose it, it's just getting back in the ZONE....

So anyone who's willing to be tough with me drop me a line.

Bren
X:rolleyes::)
 
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BREN

is going to loose!
#3
Dr Cohen's. I did it last year and lost 13 kilos and when you finish you have a program to follow if you ever put on 0 - 4 kilos again, they recommend you rejoin and re-blood test if you have gained more than 4.

I however gained because of the medication and have been told my old program will be fine. I found the program awesome, although very restrictive. Results are astounding.

What are you following?

Bren
X
 

Aunt Bam

Full Member
#4
Welcome to MiniMins I hope you enjoy your stay. Everyone here is very helpful and encourging.

Maureen4200040
 


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