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zoe.

Full Member
#2
What diet are you planning on following and how much do you want to lose?

I can't help because I'm giving up following a specific diet as it's driving me mad (keep starving then bingeing), but I think most weight is lost on a meal replacement diet (e.g. Cambridge), with about a stone a month.

Or some people do very well with low calorie diets (e.g. sticking to under 1000kcal)

Whatever you decide to do, good luck and congratulations on your forthcoming wedding!
 

jaxmummy

Silver Member
#3
im doing slimming world and xenical, ive already lost a bit with sw but got offered these today so gonna give it a whirl and do both