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Full Member
What diet are you planning on following and how much do you want to lose?

I can't help because I'm giving up following a specific diet as it's driving me mad (keep starving then bingeing), but I think most weight is lost on a meal replacement diet (e.g. Cambridge), with about a stone a month.

Or some people do very well with low calorie diets (e.g. sticking to under 1000kcal)

Whatever you decide to do, good luck and congratulations on your forthcoming wedding!


Silver Member
im doing slimming world and xenical, ive already lost a bit with sw but got offered these today so gonna give it a whirl and do both