Hi Kathryn I am new too. I want to lose about 4 stone have little willpower and need a diet buddy am kind of following sw but not wholeheartedly . How are you doing best wishes Debbie
Im nearly at my goal weight just 4lb to go. On holiday in 3 weeks so really want to lose it by then but so hard to lose the last few lbs.
Good luck with your weight loss it's so worth it at the end. I'm doing ww and now it's just everyday life for me don't think I'll ever eat how I used to. Feel so much healthier fitness is enjoyable to. I joined the gym and u get fitness classes in with it and swimming so I vary what I do. Believe it or not I actually enjoy the exercise