Newbeginning15
Member
Hey guys, Well I'm on day 12 at 100% TFR. I was disappointed last week with just a 6lb loss in my first week but I'm still here and persevering. To all you lovely experienced people out there - I am looking for some advice please? So I plan on doing this until April 17th which will be 4 weeks - not long enough to lose 3 stone I know but I have a wedding on the 24th and it's a first cousins and want to be able to drink. I also have my own 30th the first weekend in May and will have friends family staying and want to be able to eat sensibly and have a drink. I also have another very fancy wedding on the 9th of May and it's costing a fortune to go away and stay in the hotel so again I want to eat sensibly and enjoy a drink... Any advice? 27th - 24th has got to be refeed right? Then what? 24th - 1st May ?? 1st - 8th May?? I realise that usually people just suck it up and get on with the shakes but I knew this was all coming and I chose to start when I did so as not to avoid it a minute longer. I also am goin to Italy for a week in 2 weeks time and plan on being 100%. I suppose what I mean by that is that I want to make sensible choices and do it properly and of course sensibly when it comes to alcohol after being in ketosis. Despite my 6lb loss I feel a difference in my clothes and that's a wonderful feeling I'm not wanting to throw away. If you could help me I'd be very grateful. Thanks lads and lasses x