Hi guys,
I've just registered on the site!! I'm 41 and finding it harder and harder to shift the extra weight that seems to have settled around my middle!!
At the beginning of this year I weighed 150lbs and was relatively happy apart from a need to tone up. I then decided to quit smoking!!! .... now 9 months later I weight 175lbs. I'm so disappointed in myself and feel horrible.
I have been blaming my gain on stopping smoking but now wonder is this the middle aged spread I was told to expect as I got older!! Any ideas??
I'm hoping I can make some new friends on the site and hopefully find some inspiration and motivation to kick start my weight loss.
Jo
I've just registered on the site!! I'm 41 and finding it harder and harder to shift the extra weight that seems to have settled around my middle!!
At the beginning of this year I weighed 150lbs and was relatively happy apart from a need to tone up. I then decided to quit smoking!!! .... now 9 months later I weight 175lbs. I'm so disappointed in myself and feel horrible.
I have been blaming my gain on stopping smoking but now wonder is this the middle aged spread I was told to expect as I got older!! Any ideas??
I'm hoping I can make some new friends on the site and hopefully find some inspiration and motivation to kick start my weight loss.
Jo