Newbie! Advice please!

[lynsey2510]

Hi, im Lynsey and will be starting sns very soon but im not 100% clear on what I actually "eat". I have done lighterlife in another life and had 4 packs a day, I had 4 milksakes and nothing else. This worked and I lost 4 stone. Question for sns, can I just have 3 packs a day and a truffle bar? Do I HAVE to have the veg and milk? Or can I just stick to the 3 packs and 1 bar? I need to stay away from "real" food for a while until I lose alot of weight. Thanks for any advice.

 

[Kimberleyski]

Hi welcome to S&S you have two options on this plan you can either:

3 products and a protein meal
4 products

You can only have 1 bar a day. The milk and veg are optional. So in answer to your question yes you could have 3 shakes a day and a bar and nothing else.

Good luck! X

Sent from my iPhone using MiniMins

 

[lynsey2510]

Thanks for your quick reply! Do you think I will lose as much weight on SnS compared to say LL or Cambridge?

 

[Mo-Jo]

the losses are just the same as other VLCD's , best of luck x

 

[lynsey2510]

Thank you ladies!