Hiya all
I'm hoping someone can help me here. I started new atkins on 9 June and felt great for the first 9 days, loads of energy and lost 8lbs. Though I'd cracked it. But since then I haven't lost anything but, worse, I've got no energy at all. I'm not hungry and haven't had cravings but feel a bit sick sometimes. Tried to go to the gym this morning (have been going for 3 years though not for last month) but could only do half my programme - had to give up as heart was going like a triphammer and I felt sick with shaky legs. Came home thinking I must give up atkins but having found this site yesterday - great place btw, loads of great advice - thought I'd see if any of you guys had experienced anything similar?
Thanks for reading :wave_crylease help......
I'm hoping someone can help me here. I started new atkins on 9 June and felt great for the first 9 days, loads of energy and lost 8lbs. Though I'd cracked it. But since then I haven't lost anything but, worse, I've got no energy at all. I'm not hungry and haven't had cravings but feel a bit sick sometimes. Tried to go to the gym this morning (have been going for 3 years though not for last month) but could only do half my programme - had to give up as heart was going like a triphammer and I felt sick with shaky legs. Came home thinking I must give up atkins but having found this site yesterday - great place btw, loads of great advice - thought I'd see if any of you guys had experienced anything similar?
Thanks for reading :wave_crylease help......