• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Newbie from Spain


New Member
Hi all,

Just let you know that i am following the SS from Spain, and its getting hard, today is my 4th day and i am struggling (i need to go to WC soon) i already order some psyllium husk tablets and will see,

I need to know how is going on 1st week, and be able to have support from all of you, that really is very couraging.

I will be posting here ,

Thanks to all,.
Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
G: 12st0lb
Well done on getting to day 4, you should soon feel better and find it easier.....!
The first week is definately the hardest.
Keep on going though as it is worth it when you have your first weigh in.

Thread starter Similar threads Forum Replies Date
Introductions 0
Introductions 0
Introductions 1
Introductions 0
Cambridge Weight Plan 1

Similar threads