Hi folks. Never been on a forum like this, but hoping spending time reading things from like-minded people will spur me on to do the things I want to do.
I want to lose around 6 stone (possibly more) but for now I feel that's a realistic target.
I guess I know where my weight got out of control. I've always had a good appetite, but was always quite an active girl. Played football for my county, was a black belt in taekwondo and then I hit 15/16 and discovered going out and drinking and I think that's where it all went down hill.
I don't eat alot, but I definetly eat the wrong things. I have a limited diet, which I'm hoping I can learn to change with the help of the advice on here.
New Year, New Start! Tomorrow is DAY 1!
Cheers guys
M
I want to lose around 6 stone (possibly more) but for now I feel that's a realistic target.
I guess I know where my weight got out of control. I've always had a good appetite, but was always quite an active girl. Played football for my county, was a black belt in taekwondo and then I hit 15/16 and discovered going out and drinking and I think that's where it all went down hill.
I don't eat alot, but I definetly eat the wrong things. I have a limited diet, which I'm hoping I can learn to change with the help of the advice on here.
New Year, New Start! Tomorrow is DAY 1!
Cheers guys
M