Hi Jan, I'm just on to say hello. (sorry I can't help with your page- got mine by trial and error and couldn't help anyone else!)
How are you finding diet? Are you SS. I was doing well and then had a break for holiday and really struggling now. I've got 2-3 stone to lose. 2 and I'll be fine, 3 and I'll be perfect - like a supermodel! lol!