Hello all fellow dieters,
hmmm introduce myself, i'm not very good at this typing malarcy but here goes
My name is Paul aged 33 i am now into my second week of my new diet plan seams to be going really good, but after struggling for a few years now i am weel used to it starting good and ending just as fast.
9 days ago i was 15st and 9lbs
I hit the scales on monday morning and never get on until the following monday.
On monday gone the 18th i was 14st 13lb
my diet used to be lots of pasta dishes and random pizza/kebab nights and weekend beers
My new diet is 1 meal a day plus snacks
the meal is a big salad and snacks are anything from the fruitbowl
I also started jogging 3 times a week 4 miles or 6.5k i like to say 6.5k it sounds longer
well guess i have rambled on more than i thought, hope I haven't did this in the wrong place im not very good with internet sites.
hmmm introduce myself, i'm not very good at this typing malarcy but here goes
My name is Paul aged 33 i am now into my second week of my new diet plan seams to be going really good, but after struggling for a few years now i am weel used to it starting good and ending just as fast.
9 days ago i was 15st and 9lbs
I hit the scales on monday morning and never get on until the following monday.
On monday gone the 18th i was 14st 13lb
my diet used to be lots of pasta dishes and random pizza/kebab nights and weekend beers
My new diet is 1 meal a day plus snacks
the meal is a big salad and snacks are anything from the fruitbowl
I also started jogging 3 times a week 4 miles or 6.5k i like to say 6.5k it sounds longer
well guess i have rambled on more than i thought, hope I haven't did this in the wrong place im not very good with internet sites.