Newbie here :)

Discussion in 'Introductions' started by pmh118, 20 July 2011 Social URL.

  1. pmh118

    pmh118 Member

    Posts:
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    Start Weight:
    15st9lb
    Current Weight:
    14st13lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st10lb(4.57%)
    Diet:
    home made
    Hello all fellow dieters,

    hmmm introduce myself, i'm not very good at this typing malarcy but here goes

    My name is Paul aged 33 i am now into my second week of my new diet plan seams to be going really good, but after struggling for a few years now i am weel used to it starting good and ending just as fast.

    9 days ago i was 15st and 9lbs
    I hit the scales on monday morning and never get on until the following monday.
    On monday gone the 18th i was 14st 13lb

    my diet used to be lots of pasta dishes and random pizza/kebab nights and weekend beers

    My new diet is 1 meal a day plus snacks
    the meal is a big salad and snacks are anything from the fruitbowl

    I also started jogging 3 times a week 4 miles or 6.5k i like to say 6.5k it sounds longer :)

    well guess i have rambled on more than i thought, hope I haven't did this in the wrong place im not very good with internet sites.
     
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  3. Emmaline

    Emmaline Hippety Hop!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Paul, Welcome to the forum.
    What a fab start to your dieting days... (makes me want to spit!! .. :D) Typical tho' as men always lose their weight a lot quicker so stick to it and you will soon be to your goal weight.
    However, having said that.. it is not really reccomended having one meal a day and especially as you are doing a lot of exercise. No doubt that is why you find it hard to keep it going. Better to have even just two medium sized meals a day and perhaps a protein drink as well.
    You don't say what height you are so 14st may well be a good weight for you..Have you looked online to see what your correct weight should be? ....Worth checking out perhaps?

    Take care .... :)
     
  4. ChunkyMonkey

    ChunkyMonkey Member

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    Start Weight:
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    Current Weight:
    15st2lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st11lb(4.93%)
    Diet:
    Paleo/Primal
    Hey! Good luck and stick with it! Fruit is sooo yummy in the summer!
     
  5. sammyd

    sammyd Full Member

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    Start Weight:
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    Goal Weight:
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    Diet:
    orlistat
    running man!!!!!
    well done mate, cracking start.. you,ll soon find your way round here, i did and im a complete plank!!
    sam....
     
  6. Giselle

    Giselle Member

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    Start Weight:
    15st13lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.35%)
    Diet:
    Atkins, Exercise.
    Hi paul!
    I'm a newbie too! It's sounds like you started great, stick to it!
     
  7. MissPreston

    MissPreston Full Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    0st5lb(2.89%)
    Diet:
    123 plan / clean eating
    Hi paul :) that sounds like a super healthy diet i wish i had your willpower, congratulations on your weight loss

    xx
     
  8. pmh118

    pmh118 Member

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    Start Weight:
    15st9lb
    Current Weight:
    14st13lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st10lb(4.57%)
    Diet:
    home made
    Wow thanks for all the positive feedback, feels good to know your not alone :) if i can figure howto upload some pics maybe i could show what my diet consists of on an average day :)
     
  9. IreneH

    IreneH Gold Member

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    Hi and welcome. Hope you are enjoying your plan.

    Irene xx
     
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