Hello everyone
I've been reading a bit on the site over the last few days and thought I could really do with registering and hopefully getting some encouragement as well as giving it to others
I signed up to WW online about 6 months ago..and in that time I have lost about 4lb..entirely my own fault though because I haven't been tracking, most days I barely log into the site..and I've been paying the monthly fee for nothing. I really need to get my act together, I have a lot of things coming up in October and November where I will be seeing old friends for the first time in years and I'd love to have lost some weight by then. I've been told to stop smoking by my doctor (I'm 37 and breathe like a 90 year old) and I've been scared that I will overcompensate with food..but I know in my own head I DON'T have to. I'm totally in control and if I track my pp there's no reason to binge etc..I have faffed around for long enough, even looking at SW and other diets but I need clear idea of how much I can have and with SW I wouldn't be able to stop eating when I was full because half the time I don't even know when that is myself.
Having finally got my head in the right place and being £s lighter instead of Lbs I need to get on with it and start losing. I'm basically starting from scratch but with a positive attitude. Like a lot of people I can't afford to throw money away but that's exactly what I have been doing, between smoking and paying for a service I haven't been using. I feel so stupid
.
Apologies for the ramble everyone, I just had to get that out as it were lol!
Nice to meet you all
Mags
I've been reading a bit on the site over the last few days and thought I could really do with registering and hopefully getting some encouragement as well as giving it to others
I signed up to WW online about 6 months ago..and in that time I have lost about 4lb..entirely my own fault though because I haven't been tracking, most days I barely log into the site..and I've been paying the monthly fee for nothing. I really need to get my act together, I have a lot of things coming up in October and November where I will be seeing old friends for the first time in years and I'd love to have lost some weight by then. I've been told to stop smoking by my doctor (I'm 37 and breathe like a 90 year old) and I've been scared that I will overcompensate with food..but I know in my own head I DON'T have to. I'm totally in control and if I track my pp there's no reason to binge etc..I have faffed around for long enough, even looking at SW and other diets but I need clear idea of how much I can have and with SW I wouldn't be able to stop eating when I was full because half the time I don't even know when that is myself.
Having finally got my head in the right place and being £s lighter instead of Lbs I need to get on with it and start losing. I'm basically starting from scratch but with a positive attitude. Like a lot of people I can't afford to throw money away but that's exactly what I have been doing, between smoking and paying for a service I haven't been using. I feel so stupid
Apologies for the ramble everyone, I just had to get that out as it were lol!
Nice to meet you all
Mags