Thank you for all your welcomes, ive previously done LighterLife and lost 3 stone in around 10 wks but fell off the wagon and really found it hard to get back on, but that was nearly 3 years ago so now doing CD and i gotta say the chocolate velvets are absolutely yummy lol.
have already lost 2 inches?? from my waist and hips and 3lbs down im taking it that thats water loss!!