Hi everyone.
I am new to CD, well I will be when i have had my first meeting with the councillor which is tomorrow evening.
I have been doing WW for about 2 years off and on, lost weight well when it was "on" but as progress is so slow I kept falling off the wagon while waiting for good results. I have decided to boost my weight loss by trying CD. I am 13st 3lb by my scales in the am, and I would love to lose two stones asap. I have read lots on the website and am up for the challenge. I know the first week is going to be the hardest, but I am determined, and I know if I see good results it will keep me motivated in the long run.
I am a little worried about when i stop though, as I hate the idea of eating bland stuff, I would be happy if I could stop and return to WW or SW, and hope this helps to stabilise my weight, but I think it won't. Judging by the things on here i need to introduce food very gradually when the time comes. I am sure I will be told all the details tomorrow.
I am on WW at the moment, so I am already in the low fat zone, started to drop carbs and drink loads of water today in preparation for CD.
If I can lose a stone in a month I will be over the moon.
I am new to CD, well I will be when i have had my first meeting with the councillor which is tomorrow evening.
I have been doing WW for about 2 years off and on, lost weight well when it was "on" but as progress is so slow I kept falling off the wagon while waiting for good results. I have decided to boost my weight loss by trying CD. I am 13st 3lb by my scales in the am, and I would love to lose two stones asap. I have read lots on the website and am up for the challenge. I know the first week is going to be the hardest, but I am determined, and I know if I see good results it will keep me motivated in the long run.
I am a little worried about when i stop though, as I hate the idea of eating bland stuff, I would be happy if I could stop and return to WW or SW, and hope this helps to stabilise my weight, but I think it won't. Judging by the things on here i need to introduce food very gradually when the time comes. I am sure I will be told all the details tomorrow.
I am on WW at the moment, so I am already in the low fat zone, started to drop carbs and drink loads of water today in preparation for CD.
If I can lose a stone in a month I will be over the moon.