Hi,
I'm a Londoner who now lives in Seattle, USA and found my way to SW via my best friend who lost over 3 stone. I joined online and got together all the info, then figured I could do it all by myself ... FAIL! I just found this website and love the support you guys give everyone - just what I need, and it also gives some kind of accountability.
My main problem is "translation" - I'm envious of your trips to Tesco and Morrisons, and all the goodies you buy there. I kind of have to go and forage for my own goodies and hope I get the Syns right. Even the baked beans have more calories and sugar here, and no Mullerlight yoghurts or ready-made currys!
I'm planning a trip back home to London in September and want to surprise my family and friends.
Tonight I'm going to work out a week's menu, go shopping and get everything ready to start on Monday. I'll cook and freeze some things so that I always have healthy food to hand, and figure out the grab and go snacks.
I CAN do this.
I'm a Londoner who now lives in Seattle, USA and found my way to SW via my best friend who lost over 3 stone. I joined online and got together all the info, then figured I could do it all by myself ... FAIL! I just found this website and love the support you guys give everyone - just what I need, and it also gives some kind of accountability.
My main problem is "translation" - I'm envious of your trips to Tesco and Morrisons, and all the goodies you buy there. I kind of have to go and forage for my own goodies and hope I get the Syns right. Even the baked beans have more calories and sugar here, and no Mullerlight yoghurts or ready-made currys!
I'm planning a trip back home to London in September and want to surprise my family and friends.
Tonight I'm going to work out a week's menu, go shopping and get everything ready to start on Monday. I'll cook and freeze some things so that I always have healthy food to hand, and figure out the grab and go snacks.
I CAN do this.