Hi Everyone;
Im really loving this site, cant wait till I can give people advice!
Any how, had my first weigh in this morning (weighing at boots, weekly) I have only lost 1lb :-(
I know its better than nothing, but I have been so good, exercised, drank water. The only explanation is that I started my * week on saturday and so still kind of * week now (think thats what you guys refer to 'it' as) apart from that I have no other explanation :-(
Also - I am having birds cod steaks in butter sauce (the one you boil in the bag) does anyone have any idea how many syns these are? have searched this website but no joy, I think I have worked it out to be 4 syns on EE but not 100% sure, any help gratefully recieved!
Thanks xx
Im really loving this site, cant wait till I can give people advice!
Any how, had my first weigh in this morning (weighing at boots, weekly) I have only lost 1lb :-(
I know its better than nothing, but I have been so good, exercised, drank water. The only explanation is that I started my * week on saturday and so still kind of * week now (think thats what you guys refer to 'it' as) apart from that I have no other explanation :-(
Also - I am having birds cod steaks in butter sauce (the one you boil in the bag) does anyone have any idea how many syns these are? have searched this website but no joy, I think I have worked it out to be 4 syns on EE but not 100% sure, any help gratefully recieved!
Thanks xx