Newbie on Atkins


New Member
S: 10st7lb C: 10st1lb G: 9st0lb Loss: 0st6lb(4.08%)
hi i am new too, i have sort of been doing the atkins, but low no carb, 4days in and ive gained half a pound, how does that work??


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Hi all and welcome. look forward to seeing you over to the atkins part of the board- lots of advice, recipes and support to help you there :D


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
hello :)

carb queen - but low no carb???? you mean no carbs at all?

Come and visit us on the atkins forum and we can anser any questions