Stephm
Member
Hi Everyone! - Lovely to see you are all doing so well....I hope that I can follow suit! I am on day 2 of Atkins.... I can't find my old Atkins book since moving house and am awaiting my new one to be delivered so I just wanted to run past my food intake for you just to see if it's Ok?
Yesterday I had no b'fast (rushing around with my little boy), Lunch was prawn with lettuce, cucumber, tomatoes and ff mayo, tea was chicken, broccolli and spinach and I snacked on cubes of cheese (no more than 4oz) and 90% meat meatballs....
Today so far I've had Meatballs, boiled egg and cheese for b'fast (easy to chuck in a lunchbox and bring to work), prawn salad for lunch and for tea I am having steak with onions, mushrooms and salad.
Is that Ok do you think??
Yesterday I had no b'fast (rushing around with my little boy), Lunch was prawn with lettuce, cucumber, tomatoes and ff mayo, tea was chicken, broccolli and spinach and I snacked on cubes of cheese (no more than 4oz) and 90% meat meatballs....
Today so far I've had Meatballs, boiled egg and cheese for b'fast (easy to chuck in a lunchbox and bring to work), prawn salad for lunch and for tea I am having steak with onions, mushrooms and salad.
Is that Ok do you think??