newbie to cd and this site


Peggy McParrot
S: 15st5lb C: 12st2.5lb G: 10st5lb BMI: 29.3 Loss: 3st2.5lb(20.7%)
Hi all, just started cd on tuesday and would love to have some support. I am doing ss+, got a headache that won't shift but am not hungry till I have to cook the evening meal. Oh joy....... I have over 5 stone to lose. so any help or advice needed.....:wave_cry:
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Full Member
WELCOME. Once you get through week one you will feel much better(drink plenty of water)When you get weighed I'm sure you'll feel fantastic!!

Yummy Mummy xx

Full Member
S: 15st7lb C: 15st7lb G: 10st0lb Loss: 0st0lb(0%)

Welcome to this site.. where you will get lots of support! I joined this site 9ish days ago and am addicted because its so inspirational to see people in the same boat!!

Im in the same situation as you... On SS+ and have about 5 and a half stone to loose. I am on day 9 and yes it is hard but soooooo worth it! Just stick in there! I really look forward to the meal.. Keeps me going!! You can do it!!! :)


Gold Member
S: 19st13lb C: 12st8lb G: 11st13lb BMI: 30.2 Loss: 7st5lb(36.92%)
Hi and welcome! I'm on Day 20 now. Once you get through the first week, you'll be fine, as long as you are determined and focused! Ooh I am also in Suffolk and 5ft 4!



Peggy McParrot
S: 15st5lb C: 12st2.5lb G: 10st5lb BMI: 29.3 Loss: 3st2.5lb(20.7%)
Thanks guys, great to know i'll feel better soon and do I so look forward to my chicken and veg, its the best part of the day. lol xx


I can do this.
welcome and good luck.


S: 18st6lb C: 15st10lb G: 12st12lb BMI: 37.8 Loss: 2st10lb(14.73%)
It is really hard to start but the first four/five days are the worst. (sometimes less) You are nearly there.
Water really helps with the headaches. Just think how you will feel on weigh day.
You can do it. x


Look! A shiny thing!
S: 18st2lb C: 12st12lb G: 10st10lb BMI: 30 Loss: 5st4lb(29.13%)
Hey there! I'm on my first week too! hehe and 5' 4andabit :D keep up the good work, I'm sure you'll do great!

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Hello! :) We're very alike in weight and goals! :) Even our 'dates' are similar! Would love to walk the line with you :D
We're in the easter challenge together so lets kick those lb's into touch!! Come eater we'll be almost halfway there!!


Gold Member
S: 16st13lb C: 13st8.5lb G: 9st7.5lb BMI: 33.7 Loss: 3st4.5lb(19.62%)
hiya and welcome

I am now on day:confused:26 I think?? lol part of the routine now.

I am on ss+ but have 4 packs a day


Peggy McParrot
S: 15st5lb C: 12st2.5lb G: 10st5lb BMI: 29.3 Loss: 3st2.5lb(20.7%)
any help with the water. I'm drinking 2/3 litres a day in 500ml bottles through out day and my normal tea, but am soooo thirsty. this morning it felt like my throat had been cut>>>>> help