• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Newbie to the forum

S: 90kg C: 78kg G: 65kg BMI: 30.9 Loss: 12kg(13.31%)
#1
Hi everyone my name is illumination, :)
I’m 31 years old and currently about to try the Mediterranean diet to stick with as a long term weightloss and management solution.
I would love recipe ideas, but have to make them easy cause I’m not that great of a cook lol.

I started my weightloss journey in 2016 when I hit my heaviest of 90kg sine I’m only 1.59 m and should be about 65kg I realised I was very overweight for my size, my doctor stated that I needed to lose some weight. So I started on my journey and god was it hard it has taken till now 2018 to go from 90kg to 78kg because according to a DNA diet and fitness test I genetically have the worst genes and my body wants to store fat so have to over come that to lose any weight :mad:

My states from the begaining
Initial: 90kg, waist:103 cm, belly (around the belly button) also 103cm
Current: 78kg, waist 81cm, belly (around the belly button) 84 cm
Currently trying to reduce that measurement as it is where I carry most of my weight, so I can go on vacation to gold coat next year in November wear a bikini and feel great about myself for the first time in more than 11 years when I started and completed putting on the weight.

I hope everyone else’s journey is going well and I can make some new friends to help motivate me and me help them so we can all reach or goals.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#2
Welcome illumination:classic_smile:

Congratulations on your weight loss:0clapper:

Good to have you with us...if you need any help please ask:classic_smile:
 
S: 90kg C: 78kg G: 65kg BMI: 30.9 Loss: 12kg(13.31%)
#3
Thanks I think the journey is some much easier for everyone if they have support :D and congratulations on your weight loss as well keep at it
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#4
Thanks I think the journey is some much easier for everyone if they have support :D and congratulations on your weight loss as well keep at it
So true:classic_smile:

9 weeks to Christmas and I have my heart set on losing a stone:classic_roll_eyes:...have you set yourself any mini goals?
 
S: 90kg C: 78kg G: 65kg BMI: 30.9 Loss: 12kg(13.31%)
#5
Hi Mini, great you have that goal you will have to work hard to get to get there. I’m sure you will succeed ☺️
When I first started my goals, it was get under 80kg and to get my waist and belly under 90cm which I got to finally it took a while 😆 then I made a couple of new goals which are:

1. Get close to 70 cm around waist and belly (will stop before that if I find that I’m happy)
2. Approx 65 kg in weight
3. Get into a special dress the my nana made approx size 10: current size 12/14
4. Get into a bikini by November next year

To get to my goals I plan to break down them down to a couple kg and cm at a time till I get there
 


Similar threads



Top