luckyloser
Hate it but doing it!
Hi,
I've been doing the Lighterlife programme for the grand total of only 22 days and i'm struggling, good and proper.
In the first week i was lucky in that i didn't have any headaches or anything like that apart from feeling hungry.
Please please please don't say that it was emotional because it physically hurt. It was the good old gnawing sensation that made me feel ill.
2 weeks later this still hasn't gone away. I'm drinking my water allowance through the day, i'm having my shakes and i'm in ketosis so why this?
Today i actually feel sick, i'm having plain water instead of the flavoured powder to see if that will help.
Our counseller is ok but really not sympathic to anything, this includes 2 other girls in the group who have experienced the same thing. So i've just decided not to really participate that much as i feel that i'm putting the counseller out a bit.
I so want to do this as i've just grown and grown and grown and it's affected my fertility to the point i had a miscarriage and my dr said it was because i was obese, (15st 2 - now 13st 7), but he wouldn't sign my drs form, git.
I'm not really craving anything, at a push i suppose a baked spud and a homemade beefburger are my favs at the mo but i can be in a room with food i have no issue, it's just the feeling like i'm going to be sick all the time.
I don't know what to do, i have another 80 days of this, please tell me it gets easier.
Thanks everyone
:wave_cry:
(By the way, name is supposed to be wobblywoman but it wouldn't fit and i don't know how to change it!).
I've been doing the Lighterlife programme for the grand total of only 22 days and i'm struggling, good and proper.
In the first week i was lucky in that i didn't have any headaches or anything like that apart from feeling hungry.
Please please please don't say that it was emotional because it physically hurt. It was the good old gnawing sensation that made me feel ill.
2 weeks later this still hasn't gone away. I'm drinking my water allowance through the day, i'm having my shakes and i'm in ketosis so why this?
Today i actually feel sick, i'm having plain water instead of the flavoured powder to see if that will help.
Our counseller is ok but really not sympathic to anything, this includes 2 other girls in the group who have experienced the same thing. So i've just decided not to really participate that much as i feel that i'm putting the counseller out a bit.
I so want to do this as i've just grown and grown and grown and it's affected my fertility to the point i had a miscarriage and my dr said it was because i was obese, (15st 2 - now 13st 7), but he wouldn't sign my drs form, git.
I'm not really craving anything, at a push i suppose a baked spud and a homemade beefburger are my favs at the mo but i can be in a room with food i have no issue, it's just the feeling like i'm going to be sick all the time.
I don't know what to do, i have another 80 days of this, please tell me it gets easier.
Thanks everyone
:wave_cry:
(By the way, name is supposed to be wobblywoman but it wouldn't fit and i don't know how to change it!).