alongwaytogo
Silver Member
Hi
I am new here and have said hello on the introduction board.
I have a question for those with a lot (say 5 stone plus) to lose. How do you do it, how do you manage to stay focused for so long? I am looking at around 18 months - 2 years to lose all the weight I have got to lose and just feel overwelmed really.
Is it best to do it stone by stone and try and put the rest out of your mind?
I have tried many diets over the last 30 odd years and like SW best and keep going back to it. I can stick to it and lose a couple of stone, but always lose the plot after a couple of months. I would really like to change the pattern this time and would love some advice from you all.
Many thanks
Alongwaytogo.
I am new here and have said hello on the introduction board.
I have a question for those with a lot (say 5 stone plus) to lose. How do you do it, how do you manage to stay focused for so long? I am looking at around 18 months - 2 years to lose all the weight I have got to lose and just feel overwelmed really.
Is it best to do it stone by stone and try and put the rest out of your mind?
I have tried many diets over the last 30 odd years and like SW best and keep going back to it. I can stick to it and lose a couple of stone, but always lose the plot after a couple of months. I would really like to change the pattern this time and would love some advice from you all.
Many thanks
Alongwaytogo.